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Holistic psychotherapy for mental health wellness and personal growth.

About Healing Grace Wellness

Meet Kristen Pellow, MSW, LCSW

 I am a Licensed Clinical Social Worker who works with clients in Colorado and Arizona. I work with a variety of clients who have unique needs. I believe the client and therapist relationship is a vital part of the therapeutic journey and will work with each client to build an authentic and individualized experience. My job is to be an active listener and your therapeutic support as I partner with you during your journey to mental health wellness. 


In my personal life, I enjoy spending time with my husband and two children, reading, baking and spending time outdoors enjoying the Arizona weather. 

Background

I received my master's degree in social work from the University of Denver with a emphasis in trauma treatment.  I hold my independent license in the state of Arizona and Colorado. I have extensive experience using evidenced based treatments to work with my clients to address the root cause of a variety of mental health concerns.  

Philosophy

I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. I provide a safe and supportive environment where my clients can explore their thoughts and feelings without judgment. I provide a flexible and authentic approach and believe the clinician and client relationship is the cornerstone for a successful treatment experience. 

Experience

 Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression
  • Life transitions
  • Women's issues

 Expertise

  • Coping Skills
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress

Services

Individual Telehealth Therapy

EMDR - Eye Movement Desensitization Therapy

EMDR - Eye Movement Desensitization Therapy

 Healing Grace Wellness offers individual 1:1, fully remote therapy.  Clients will utilize a HIPPAA compliant telehealth platform to meet with therapist on a weekly, bi-weekly or as needed basis. 

EMDR - Eye Movement Desensitization Therapy

EMDR - Eye Movement Desensitization Therapy

EMDR - Eye Movement Desensitization Therapy

 Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR’s goal is to help you heal from trauma or other distressing life experiences. 

CBT - Cognitive Behavioral Therapy

CBT - Cognitive Behavioral Therapy

CBT - Cognitive Behavioral Therapy

 Cognitive behavioral therapy (CBT) is a short-term form of behavioral treatment. It helps people problem-solve. CBT also reveals the relationship between beliefs, thoughts, and feelings, and the behaviors that follow. 

Person Centered Therapy

CBT - Cognitive Behavioral Therapy

CBT - Cognitive Behavioral Therapy

 Person-centered therapy is where the client and the therapist work as a team.

Person-centered therapy is a type of non-directive therapy that is empathetically driven toward providing a person with a safe space to talk, self-actualize (realize your full potential), and make positive changes in their life.

Insurance and Payment

Insurance

Good Faith Estimate

Private Pay

I am in network with most major insurance companies. Please reach out if your insurance is not listed as I am likely in network with them. 

 

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum 
  • UnitedHealthcare UHC | UBH
  • Kaiser

Private Pay

Good Faith Estimate

Private Pay

Initial intake session: $200

50 Minute Session: $160

I require payment at time of session and for a credit card / HSA/ FSA card to be kept on file.


Good Faith Estimate

Good Faith Estimate

Good Faith Estimate

 You have the right to receive a “Good Faith Estimate” Patients who don’t have insurance or who are not using insurance will receive an estimate of the bill for medical items and services. Please visit www.cms.gov/nosurprises for more information. 

Contact Us

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Healing Grace Wellness

Arizona & Colorado

Email: Kristen@HealingGraceWellness.com Phone: 720-515-0047

Hours

Mon

Closed

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

Closed

Sat

Closed

Sun

Closed

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